Lychee n'imbuto zo mu turere dushyuha zidasanzwe mu isura no mu buryohe.Ni kavukire mu Bushinwa ariko irashobora gukura mu turere dushyushye two muri Amerika nka Florida na Hawaii.Lychee izwi kandi nka “alligator strawberry” kubera uruhu rwayo rutukura, rwinshi.Lychees irazengurutse cyangwa ndende muburyo kandi ifite 1 ½ kugeza kuri santimetero 2.Inyama zabo zitagaragara neza zirahumura kandi ziraryoshye, hamwe nindabyo.Imbuto za Lychee zirashobora kuribwa ubwazo, zigakoreshwa muri salade yimbuto zubushyuhe, cyangwa zikavangwa muri cocktail, imitobe, urusenda, nubutayu.
Imbuto za Lychee Niki?
Muri Aziya, imbuto za lychee zihesha agaciro kubwinshi bwinyama zishishwa kandi akenshi ziribwa wenyine.Nanone bita imbuto ya lychee, imbuto zigizwe n'ibice bitatu: igituba gitukura, inyama zera, n'imbuto z'umukara.Nubwo hanze isa nimpu kandi ikomeye, biroroshye cyane kuyikuramo ukoresheje intoki zawe gusa.Ibi bizerekana imbere yera ifite glossy sheen nuburyo bukomeye, busa ninzabibu.
Ububiko
Kubera ko lychee isembura uko isaza, ni ngombwa kuyibika neza.Wizike imbuto mu gitambaro cy'impapuro hanyuma ushire mu gikapu cya plastike zipfunyitse, hanyuma ubike muri firigo kugeza icyumweru.Nibyiza, ariko, kubikoresha vuba kugirango wishimire uburyohe budasanzwe bushya.
Kubika igihe kirekire, lychee irashobora gukonjeshwa;shyira gusa mu gikapu cyo hejuru, ukureho umwuka urenze, hanyuma ushire muri firigo.Uruhu rushobora guhindura ibara gato, ariko imbuto imbere zizakomeza kuryoha.Mubyukuri, kuribwa neza muri firigo, biryoha nka lychee sorbet.
Imirire ninyungu
Imbuto za Lychee zirimo antioxydants nka Vitamine C na Vitamine B-bigoye.Kurya infashanyo ya lychee mukubyara selile zitukura, hamwe na flavonoide irwanya indwara nka quercetin byagaragaje akamaro mukurinda indwara z'umutima na kanseri.Lychee nayo ifite fibre nyinshi ifasha igogora, ikongera metabolisme, kandi igabanya ubushake bwo kurya.
Nigute ushobora kurya Lychee?
Imbuto mbisi za lychee ni ibiryo biryoshye kandi bigarura ubuyanja wenyine, nubwo hari byinshi ushobora gukora hamwe na lychee nshya.Koresha imbuto nkibintu byibanze ku isahani ya foromaje, byuzuye hamwe nubwoko bworoshye bwa chèvre na cheddar.
Lychee ikunze gushyirwa muri salade yimbuto nshya hamwe nizindi mbuto zo mu turere dushyuha.Ihuza neza n'ibitoki, cocout, imyembe, imbuto zishimishije, n'inanasi.Iyo ikoreshejwe muburyo busa na strawberry, lychee yongeyeho gushimisha salade yubusitani.Urashobora no kongeramo lychee na cashews kuri oatmeal kugirango urye ibiryo bya mugitondo.
Mu biryo byo muri Aziya, imbuto za lychee cyangwa umutobe mubisanzwe bigize isosi nziza iherekeza ibyokurya biryoshye.Imbuto zirashobora kandi gushyirwamo ifiriti hamwe na sosi nziza kandi isharira.Ibyokurya by'inkoko n'amafi birakunzwe, ndetse na lychee yanabonye inzira yo guteka barbecue yo mu rugo.
Ibyokurya byinshi n'ibinyobwa biranga lychee.Imbuto zirashobora kuvangwa muri silike cyangwa gutekwa muburyoheye nkibi byamavuta ya cocout yo muri Tayilande.Kenshi na kenshi, imbuto zikoreshwa mugukora siporo ya lychee uyitetse hamwe nisukari namazi.Sirup ni uburyohe buhebuje kuri cocktail, icyayi, nibindi binyobwa.Nibyiza kandi iyo bitonyanga hejuru ya ice cream cyangwa sorbet.
Igihe cyo kohereza: Nyakanga-30-2020